Cavities, also known as dental caries, are a common dental issue that many people face. Addressing them at an early stage is crucial for maintaining good oral health.
This article aims to guide you on how to halt the progression of a cavity before it worsens and leads to more serious dental problems.
What Causes a Cavity to Grow?
The primary culprits behind cavity growth include poor oral hygiene, a diet high in sugars and acids, and insufficient fluoride exposure.
Bacteria in the mouth convert sugars into acids that erode tooth enamel, eventually leading to the formation and growth of cavities. Thus, refined sugars are the cause of almost all tooth decay.
Recognizing the Signs of a Growing Cavity
Knowing the symptoms can help in earlier detection and prevention. Signs to look for include tooth sensitivity, sharp pain when eating or drinking something cold or hot, and visible holes or pits in the teeth.
However, these signs don’t show up until the middle and later stages of cavity progression. If you wait for these signs, the fix is likely to be more challenging and more costly.
Immediate Steps to Halt Cavity Growth
While home remedies can't entirely cure a cavity, they can help halt its growth.
Avoid Sugary Foods (*most important!): Limit consumption of foods high in sugar and acid.
Fluoride Mouthwash: Rinse with a fluoride-containing mouthwash to strengthen tooth enamel.
Stay Hydrated: A dry mouth will cause tooth decay to progress more quickly
Chew Sugar-Free Gum: Chewing gum helps stimulate saliva, which can neutralize harmful acids; xylitol (which is often found in sugar-free gum) has also been shown to halt the progression of tooth decay
Brush and Floss Regularly: Keeping the decayed tooth free of debris and plaque will slow the progression of the decay
The Role of Professional Dental Treatment
Professional intervention is essential for effectively treating cavities. The most common treatments are dental fillings and crowns. In severe cases, root canals may be necessary.
The sooner you seek treatment, the simpler and less expensive the treatment will likely be. This is the primary reason that dentists recommend preventative dental exams and cleanings — if you wait for the cavity to become visible to the naked eye, it may be too late for an “easy” fix!
Prevention is Better Than Cure
The best way to handle cavities is to prevent them from occurring in the first place.
Regular Brushing and Flossing: Twice a day is the standard recommendation.
Use Fluoride Toothpaste: Fluoride helps strengthen enamel.
Regular Dental Check-Ups: Your dentist can catch issues before they become severe problems.
Reduce Sugar Intake: Limiting sugary foods and drinks can significantly reduce the risk of cavities.
Common Myths About Stopping Cavities
Misinformation about cavity prevention can sometimes lead people astray. Some examples include the following:
Oil pulling has not been scientifically proven to prevent cavities.
Sugar-free drinks aren’t necessarily “safe” for your teeth — especially if they are acidic.
The notion that cavities can heal themselves without professional treatment is misleading and incorrect.
Final Thoughts
Stopping a cavity from growing involves a combination of immediate actions, professional dental treatments, and long-term preventative strategies. Consult your dentist for personalized advice on treating and preventing cavities, and don't forget that early intervention is your best bet for a quick and less painful resolution.
FAQs
Is it possible to stop a cavity from progressing?
Somewhat — it is possible to delay the progression of a cavity through early intervention, including immediate home care steps and professional dental treatments. However, it's crucial to consult a dentist for a thorough evaluation and tailored treatment plan.
How can I reduce my cavity naturally?
While you can't "cure" a cavity naturally, you can take steps to halt its progression. Using fluoride mouthwash, avoiding sugary and acidic foods, and maintaining good oral hygiene are helpful. Remember, professional treatment is essential for effectively dealing with cavities.
Can a cavity be stopped at home?
Home remedies alone cannot completely stop a cavity. While they can help slow down the decay process, professional dental treatment is necessary to properly address the issue.
Can you brush away a forming cavity?
No, you cannot brush away a forming cavity. While good oral hygiene can prevent further decay and may slow down the progression, it won't reverse the decay that has already occurred. For that, you'll need professional dental treatment.
* Though the author of this post is a licensed dentist in the state of Kansas, this information is provided for informational and educational purposes only. Please use your best judgment and contact emergency medical services in the event of an emergency.