If you've recently had a dental cleaning, you may have noticed that your teeth can sometimes feel sensitive or even painful afterward. This discomfort can vary from mild sensitivity to more intense pain.
In this article, we’ll explore the reasons why teeth can hurt after a cleaning and provide you with strategies to relieve the discomfort.
Quick Summary: How to Relieve Tooth Pain After Dental Cleaning
Teeth may hurt after cleaning due to the removal of plaque and tartar, which exposes sensitive areas.
Common underlying causes of post-cleaning sensitivity include dentin exposure (such as teeth with worn, chipped, or decayed enamel), gum recession, gum irritation, and existing dental issues like decay or defective fillings.
To manage discomfort, use sensitivity toothpaste, avoid extreme temperatures in food and drinks, and maintain gentle oral hygiene practices.
If the sensitivity has progressed to pain, it may be wise to take over-the-counter pain relievers as necessary.
Home remedies like saltwater rinses and clove oil can help soothe sensitivity, while avoiding acidic foods protects enamel.
If sensitivity persists or worsens, consult your dentist for professional advice and potential treatments.
Why Do Teeth Hurt After Cleaning?
It is natural to wonder why your teeth may hurt after a dental cleaning, especially when cleanings are meant to promote oral health.
The main reason for this sensitivity is the removal of plaque and tartar from your teeth and gums during the cleaning process. (These accumulations, if left untreated, can lead to the development of gum disease, cavities, and other oral health problems — so leaving them on the teeth isn’t a good option).
When plaque is removed, the underlying teeth become more exposed, causing sensitivity.
Essentially, the plaque and buildup on your teeth were providing insulation to the teeth underneath, thereby temporarily reducing sensitivity. Now that the insulation is gone, the teeth experience greater temperature changes and sensitivity to air.
Dentin (the middle layer of the tooth) contains microscopic tubules that connect to the nerves inside your teeth.
When these tubules are exposed, they can transmit sensations such as temperature changes or pressure more easily, leading to discomfort.
Another reason for post-cleaning tooth sensitivity is the potential irritation of the gums during the cleaning process. While dental hygienists are trained to be gentle, some individuals may have more sensitive gums that can become inflamed or irritated from the scaling and polishing involved in a cleaning.
Simply put — there’s no way to thoroughly clean teeth without touching the gums. This temporary irritation can manifest as tenderness or discomfort in the gums and teeth.
It's important to note that tooth sensitivity after a cleaning is usually temporary and should subside within a few days. In the meantime, using a desensitizing toothpaste, avoiding very hot or cold foods and drinks, and maintaining good oral hygiene practices can help alleviate any discomfort you may experience post-cleaning.
Common Causes of Tooth Sensitivity Post-Cleaning
While post-cleaning sensitivity is common, several factors can exacerbate this discomfort.
These may include:
Existing gum recession exposing sensitive tooth roots
Chipped or worn tooth enamel, leaving dentin layer of tooth exposed
Teeth grinding or clenching habits
Presence of cavities or tooth decay
Defective fillings or dental restorations
Aggressive or rough dental cleaning techniques
If you have noticed recurring sensitivity after dental cleanings, it is important to discuss this with your dentist. They can assess your oral health and determine if any underlying conditions need to be addressed.
Aggressive or rough dental cleaning techniques can lead to temporary sensitivity in some individuals.
Dental professionals may sometimes apply excessive pressure during cleaning, causing irritation to the teeth and gums.
Interestingly, sometimes what a patient perceives as a “rough” cleaning is actually a proper, thorough cleaning; while a “gentle” cleaning might also mean that the teeth weren’t cleaned sufficiently.
Damaged tooth enamel can expose the inner layers of the tooth, leading to increased sensitivity. This can occur due to various reasons such as trauma, chewing on hard objects, or untreated cavities. In such cases, dental interventions like bonding or crowns may be necessary to protect the tooth and alleviate discomfort.
Tips for Managing Discomfort After a Dental Cleaning
While tooth sensitivity after a dental cleaning can be bothersome, there are several strategies you can try to alleviate the discomfort. These include:
Using a toothpaste designed for sensitive teeth: There are toothpaste options available that help reduce sensitivity and provide relief. Look for products with ingredients such as potassium nitrate or strontium chloride.
Applying desensitizing gel or varnish: Your dentist may recommend applying a desensitizing gel or varnish to the affected teeth. These products form a protective layer over the dentin, temporarily reducing sensitivity.
Avoiding extremely hot or cold foods and beverages: Temperature extremes can trigger tooth sensitivity. Opt for lukewarm or room temperature foods, and avoid consuming icy or hot beverages immediately after a cleaning.
Using a soft-bristle toothbrush and gentle brushing technique: Hard brushing and abrasive toothbrushes can worsen sensitivity. Choose a soft-bristle toothbrush and brush gently in a circular motion.
Rinsing with a fluoride mouthwash: Fluoride mouthwashes can help strengthen tooth enamel and reduce sensitivity. Rinse with a fluoride mouthwash after brushing your teeth.
Home Remedies to Soothe Sensitive Teeth
Alongside these tips, there are a few home remedies you can try to soothe sensitive teeth:
Saltwater rinse: Mix half a teaspoon of salt in eight ounces of warm water and rinse your mouth with the solution. Saltwater can help reduce inflammation and pain.
Clove oil: Apply a small amount of clove oil to a cotton ball and gently dab it on the sensitive teeth. Clove oil has natural numbing properties that can temporarily relieve discomfort.
Desensitizing toothpaste: Over-the-counter desensitizing toothpaste can be effective in minimizing tooth sensitivity. Follow the instructions on the packaging to get the best results.
Avoid acidic foods and drinks: Acidic substances can wear away tooth enamel, making your teeth more susceptible to sensitivity. Limit your consumption of acidic foods and beverages.
Over-the-counter pain relievers: If the discomfort is severe, take an OTC pain reliever such as ibuprofen or Tylenol. Note that this should be viewed as a temporary measure only.
Preventing Tooth Sensitivity After Dental Cleanings
While it may not be possible to completely eliminate tooth sensitivity after cleanings, there are steps you can take to prevent or minimize it:
Maintain good oral hygiene: Brush twice a day using a soft-bristle toothbrush and fluoride toothpaste. Floss daily and rinse with salt water or an antimicrobial mouthwash to reduce plaque buildup.
Inform your dentist about your sensitivity: If you have a history of sensitivity or discomfort after cleanings, let your dentist know. They can adjust their techniques or recommend additional measures to reduce discomfort.
Consider desensitizing treatments: For individuals with severe tooth sensitivity, your dentist may suggest restorative dentistry or professional desensitizing treatments to protect exposed dentin surfaces.
When to Seek Professional Help for Post-Cleaning Pain
While some sensitivity or mild discomfort after a dental cleaning is normal, there are instances when it is essential to seek professional help. Contact your dentist if:
The discomfort persists or worsens after a few days
You experience severe pain or swelling
There is visible damage to your teeth or gums
You have concerns or questions about your oral health
Your dentist is your best resource for guidance and treatment options if dental cleaning discomfort becomes a persistent or concerning issue.
With proper care and communication with your dentist, you can minimize tooth sensitivity after dental cleanings and enjoy a healthy, pain-free smile.
Final Thoughts
Dental cleanings are crucial for maintaining oral health, but they can sometimes lead to temporary tooth sensitivity or discomfort.
By understanding the common causes and employing effective strategies to manage sensitivity, you can significantly ease post-cleaning discomfort. Always communicate with your dental professional about any concerns or sensitivities you have, as they can tailor their approach to minimize discomfort.
Remember, persistent or severe pain after a cleaning warrants a follow-up with your dentist to ensure there are no underlying issues needing attention. With the right care and precautions, you can enjoy the benefits of a clean, healthy smile with minimal discomfort.
FAQs
Is it normal for your teeth to hurt after cleaning?
Yes, it is normal to experience some degree of sensitivity or discomfort after a dental cleaning. This is often due to the removal of plaque and tartar, which can expose sensitive areas of the teeth, or irritation of the gums during the cleaning process.
How long does soreness last after dental cleaning?
Soreness or sensitivity after a dental cleaning typically lasts for a few days. Most people find that their discomfort diminishes significantly within three days. If soreness persists beyond a week or worsens, it's advisable to consult your dentist.
How long does teeth sensitivity last after cleaning?
Teeth sensitivity following a dental cleaning usually subsides within a few days to a week. Using desensitizing toothpaste and avoiding extremely hot or cold foods and beverages can help manage this sensitivity. If sensitivity lasts longer than a week, you should contact your dentist.
Why do my teeth feel rough after dental cleaning?
Teeth might feel rough after a cleaning due to the removal of tartar and plaque, exposing the natural texture of your teeth. Sometimes, residual polishing paste can also leave a rough feeling, which should go away with regular brushing.
Can a dental hygienist be too rough?
While dental hygienists are trained to clean teeth thoroughly and gently, some patients may feel that the cleaning is too rough. This could be due to sensitive gums, the extent of tartar buildup, or individual pain tolerance. It's important to communicate with your hygienist during the cleaning if you're experiencing discomfort, as they can adjust their technique or use tools that may be more comfortable for you. It’s also important to recognize that sometimes a cleaning feels “rough” because your hygienist is doing a thorough job to remove all the buildup from your teeth.
* Though the author of this post is a licensed dentist in the state of Kansas, this information is provided for informational and educational purposes only. Please use your best judgment and contact emergency medical services in the event of an emergency.